Today: Tuesday, August 22, 2017

Videos

Haupstadt Crossfit Videos:

Hendrik Helm beim Finale von Battle of the Beasts 2014 (WOD 2: 21-15-9 Thruster 60kg & Toes to bar)

 

Harry Werz und Hendrik Helm German Throwdown 2014 Qualifying WOD 14.2

(AMRAP 12 min.: 5 Handstand Push ups, 10 KB Walking Lunges 2×24 kg, 20 Double under)